Kendra again...

It's day 22 and the end is definately in sight!  Overall I think it is going well.  I am feeling healthier and energized.  I'm ready to stop taking all the pills and having to keep track of when to take what, but other than that, it really hasn't been a terribly hard program to follow.  I have hopefully developed some habits that I will take with me beyond the 24 days.  Such as snacking on nuts and hardboiled egss instead of empty carbs.  I like the breakfast bars and the chocolate meal replacement shakes too.  I am a bit nervous about reintroducing some foods back into my diet (cereal, bread) even on a more limited basis, for fear of losing the gains I have made on the challenge.  Don't get me wrong, I fully plan on enjoying those things!  The idea of a planned cheat day is also a bit scary, but from everything I have read, is an important piece of keeping my metabolism working.  I believe day 25 is a cheat day --- there will be cereal and french fries!!!