Day 12

Lost 2 lbs this morning. It always feels good when you wake up to that! It kinda energizes me for the day too. Had my first restaurant dinner since this began. Ate at Applebees (http://www.applebees.com/menulanding.aspx) with Kendra (who is also on this). I had a steak , side salad with Fat Free Italian on side (just dipped my fork in it every now and then for taste) and some steamed veggies. I was really full and satisfied. That much protein felt great. Oh, I did happen to see the dessert menu off to the side (my weakness!), but tucked it under menu so I would'nt even think about it. Plus, it's easier to ignore it when you have someone else on the program with you. Oh, Kendra had Tilapia with a salsa topping, steamed broccoli and a side salad too. It was easier to order off the menu than I thought it would be.