Hey this is Kendra. My husband, Rolf and I are doing the 24 day challenge with Theresa. My main goal for the 24 days are 3 fold. One, boost my energy. Two, jump start my metabolism. Three, tone and build lean muscle. I'm not looking to lose lots of weight, but a couple pounds (4-5) would feel good.
I am on day 13. The experience so far has been interesting. Some things I have noticed -- A) I am suprisingly not hungry, in fact, I sometimes have little appetite at all. B) Although I sometimes want to grab a handful of cereal or goldfish crackers, I don't really feel like I'm "missing" anything. (Except my diet coke!) C) It's a ton of water to drink!! Be ready to pee a TON! D) I found the fiber drink to be disqusting, but I can choke down 8 ounces of anything if I know it is going to make me healthier. Besides there were only 6 of them. E) It is much easier to do this with someone that alone. Rolf and I are shopping together and planning meals together. Also helps when temptation strikes. F) Seeing results is a great motivator! G) Eating out isn't nearly as difficult as I thought it would be, eating fast food is a challenge! H) Day 11-24 has lots of pills to swallow, I don't think I am eating enough calories, so am feeling a bit funny. Planning to journal a couple of days to make sure I am eating enough. I) Still waiting for the energy boost, hoping it comes in days 11-24. Clearly my metabolism is working better as I have already lost my goal weight!
Overall, very happy with the program and glad I am on this journey (most of the time!)
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